Redefine Strength
Premium Equipment, Elite Coaching, Ultimate Recovery
Strength is more than just lifting. It’s about training smarter, recovering better, and pushing past limits.
We provide everything you need to build muscle, gain confidence, and achieve real results, from the highest quality equipment, National level coaches, and a top-tier recovery area.
Come and train with the best!
Join NowChoose Your Membership
We offer a range of membership options to suit you.
$70 p/w
What you receive:
2x 75 min small group sessions each week (Tuesdays and Thursdays)
Our next program starts April 1st.
Plus:
- 24/7 Premium Gym Access
- Access to Training App and Program Library
- Unlimited use of recovery area (includes Sunlighten infrared sauna, Normatec suits, Hyperice recovery tools, mobility zone)
- Access to seminars/workshops
- Discounted rates for massage services
- No lock-in contract, cancel anytime
$70 p/w
What you receive:
- 1 week free trial
- 24/7 Premium Gym Access
- Access to Training App and Program Library
- Unlimited use of recovery area (includes Sunlighten infrared sauna, Normatec suits, Hyperice recovery tools, mobility zone)
- Access to seminars/workshops
- Discounted rates for massage services
- No lock-in contract, cancel anytime
$100 p/w
What you receive:
- 1 week free trial
- Access to face to face coaching sessions
- Individual Programming
- Nutrition Guidance
- Team training environment
- 24/7 Premium Gym Access
- Access to Training App and Program Library
- Unlimited use of recovery area (includes Sunlighten infrared sauna, Normatec suits, Hyperice recovery tools, mobility zone)
- Access to seminars/workshops
- Discounted rates for massage services
- No lock-in contract, cancel anytime
$120 p/w
What you receive:
- 1 week free trial
- Access to face to face coaching sessions
- Individual Programming
- Individual Nutrition Plan
- Team training environment
- Competition Day Coaching
- 24/7 Premium Gym Access
- Access to Training App and Program Library
- Unlimited use of recovery area (includes Sunlighten infrared sauna, Normatec suits, Hyperice recovery tools, mobility zone)
- Access to seminars/workshops
- Discounted rates for massage services
- No lock-in contract, cancel anytime
Premium Equipment,
Ultimate Recovery.
Welcome to the ultimate 24/7 training facility, where performance meets recovery.
Train with IPF-spec, competition-grade equipment, including 12+ combo racks, calibrated plates, and premium machines.
Recharge in our state-of-the-art recovery zone featuring a Sunlighten infrared sauna, Normatec compression, Hyperice tools, heated massage chairs, and a dedicated mobility area.
Whether you're chasing records or training with the best, this is where champions are made.
Exclusive Sports Massage
Recover Stronger, Perform Longer
Say goodbye to muscle tightness and hello to peak performance with expert sports massage by qualified physiotherapists.
🔥 Relieve tension & boost recovery
💪 Enhance mobility & prevent injuries
🏆 Stay at your best—every session
Members get exclusive discounts!
Book your session today and keep pushing your limits. 🚀
Try our Programs Portal
Train Smarter, Get Stronger 💪
Unlock exclusive, expert-designed programs in our cutting-edge app—built for all experience levels. Whether you're chasing PRs or just getting started, our Programs Portal keeps you on track with science-backed strength, hypertrophy, and performance plans.
📈 Track progress
🔥 Follow structured workouts
🏆 Train with confidence
Join today and take your training to the next level! 🚀
Join Now
Hear From Our Members
"I joined MD Strength after a few visits because of the elite equipment, the best people around me and the expertise that Mark has as a coach. My nationals total in April was 405, and after signing up for coaching I’ve done 417.5 for reps (only 6 months later). If you’re interested in starting your powerlifting journey, looking for change or just looking for somewhere to get strong I would recommend 😁."
Aislinn O
"I began training at MD after my daughter was born and quickly reached out to Mark for coaching. Now, I'm hitting my pre-pregnancy maxes for reps! Mark pushes me to challenge my own limits whilst recognising the challenges of early parenthood and tailors my programming accordingly. I couldn't ask for a more supportive coach or environment!"
Leanne M
"This is the gym that has it all. From the high quality competition grade equipment, to the great welcoming atmosphere. No matter if you are lifting 3kg or 300kg there is always someone available to spot, cheer and pump you up. This is truly a reflection of the knowledge and passion that owners Mark and LeeAnn have for the sport of powerlifting. If you are looking for a new gym to call home, or just a place to train while in Melbourne, MD Strength should be at the top of your list."
Leigh W
Contact Us
Find us here!
1/27 Commercial Road, Notting Hill VIC 3168
