Redefine Strength
Premium Equipment, Elite Coaching, Ultimate Recovery
Strength is more than just lifting. It’s about training smarter, recovering better, and pushing past limits.
We provide everything you need to build muscle, gain confidence, and achieve real results, from the highest quality equipment, National level coaches, and a top-tier recovery area.
Come and train with the best!
Join NowChoose Your Membership
We offer a range of membership options to suit you.
What you receive:
- 2x 75 min semi-private sessions each week on Tuesdays and Thursdays (valued at $125-$150 per week)
- 24/7 Premium Strength Gym Access (valued at $30-$50 per week)
- Complimentary access to Training App and Program Library (valued at $15 per week)
- Unlimited use of recovery area including Sunlighten infrared sauna, Normatec suits, Hyperice recovery tools, mobility zone (valued at $40-$60 per week)
Extras:
- Access to seminars/workshops (valued at $150-$200 per session)
- Discounted rates for massage services (valued at $95 per session)
- No lock-in contract, cancel anytime by yourself within the app
Total value of $275 + Extras per week for only
$70 per week
What you receive:
- 24/7 Premium Strength Gym Access (valued at $30-$50 per week)
- Complimentary access to Training App and Program Library (valued at $15 per week)
- Unlimited use of recovery area including Sunlighten infrared sauna, Normatec suits, Hyperice recovery tools, mobility zone (valued at $40-$60 per week)
Extras:
- 1 week free trial
- Access to seminars/workshops (valued at $150-$200 per session)
- Discounted rates for massage services (valued at $95 per session)
- No lock-in contract, cancel anytime by yourself within the app
Total value of $125 + Extras per week for only
$70 per week
What you receive:
- Individual Programming (valued at $80-$100 per week)
- Access to face to face coaching sessions (valued at $100 per week)
- 24/7 Premium Strength Gym Access (valued at $30-$50 per week)
- Complimentary access to Training App and Program Library (valued at $15 per week)
- Unlimited use of recovery area including Sunlighten infrared sauna, Normatec suits, Hyperice recovery tools, mobility zone (valued at $40-$60 per week)
Extras:
- 1 week free trial
- Nutrition Guidance
- Team training environment
- Access to seminars/workshops (valued at $150-$200 per session)
- Discounted rates for massage services (valued at $95 per session)
- No lock-in contract, cancel anytime by yourself within the app
Total value of $325 + Extras per week for only
$100 per week
What you receive:
- Individual Programming (valued at $80-$100 per week)
- Access to face to face coaching sessions (valued at $100 per week)
- Individual Nutrition Plan (valued at $40-$60 per week)
- 24/7 Premium Strength Gym Access (valued at $30-$50 per week)
- Complimentary access to Training App and Program Library (valued at $15 per week)
- Unlimited use of recovery area including Sunlighten infrared sauna, Normatec suits, Hyperice recovery tools, mobility zone (valued at $40-$60 per week)
Extras:
- 1 week free trial
- Competition Day Coaching in Victoria and at Australian National Championships (valued at $200-$2000 per competition - includes flights & accommodation)
- Team training environment
- Access to seminars/workshops (valued at $150-$200 per session)
- Discounted rates for massage services (valued at $95 per session)
- No lock-in contract, cancel anytime by yourself within the app
Total value of $385 + Extras per week for only
$120 per week
Premium Equipment,
Ultimate Recovery.
Welcome to the ultimate 24/7 training facility, where performance meets recovery.
Train with IPF-spec, competition-grade equipment, including 12+ combo racks, calibrated plates, and premium machines.
Recharge in our state-of-the-art recovery zone featuring a Sunlighten infrared sauna, Normatec compression, Hyperice tools, heated massage chairs, and a dedicated mobility area.
Whether you're chasing records or training with the best, this is where champions are made.
Exclusive Sports Massage
Recover Stronger, Perform Longer
Say goodbye to muscle tightness and hello to peak performance with expert sports massage by qualified physiotherapists.
🔥 Relieve tension & boost recovery
💪 Enhance mobility & prevent injuries
🏆 Stay at your best—every session
Members get exclusive discounts!
Book your session today and keep pushing your limits. 🚀
Try our Programs Portal
Train Smarter, Get Stronger 💪
Unlock exclusive, expert-designed programs in our cutting-edge app—built for all experience levels. Whether you're chasing PRs or just getting started, our Programs Portal keeps you on track with science-backed strength, hypertrophy, and performance plans.
📈 Track progress
🔥 Follow structured workouts
🏆 Train with confidence
Join today and take your training to the next level! 🚀
Join Now
Hear From Our Members
"I joined MD Strength after a few visits because of the elite equipment, the best people around me and the expertise that Mark has as a coach. My nationals total in April was 405, and after signing up for coaching I’ve done 417.5 for reps (only 6 months later). If you’re interested in starting your powerlifting journey, looking for change or just looking for somewhere to get strong I would recommend 😁."
Aislinn O
"I began training at MD after my daughter was born and quickly reached out to Mark for coaching. Now, I'm hitting my pre-pregnancy maxes for reps! Mark pushes me to challenge my own limits whilst recognising the challenges of early parenthood and tailors my programming accordingly. I couldn't ask for a more supportive coach or environment!"
Leanne M
"This is the gym that has it all. From the high quality competition grade equipment, to the great welcoming atmosphere. No matter if you are lifting 3kg or 300kg there is always someone available to spot, cheer and pump you up. This is truly a reflection of the knowledge and passion that owners Mark and LeeAnn have for the sport of powerlifting. If you are looking for a new gym to call home, or just a place to train while in Melbourne, MD Strength should be at the top of your list."
Leigh W
Contact Us
Find us here!
1/27 Commercial Road, Notting Hill VIC 3168
Staffed Hours:
Monday 4pm to 9pm
Tuesday 4pm to 7:30pm
Wednesday 4pm to 9pm
Thursday 4pm to 7:30pm
Friday 4pm to 9pm
Saturday 9am to 1pm
We acknowledge the Kulin Nation as the Traditional Custodians of the land on which we gather, learn and train. We pay our respects to Elders - past, present and emerging. Sovereignty was never ceded.
